Find Support

You are not alone. There is hope and there is help, and we’re here to put you in contact with the right people and services. Please use the links below to find someone to talk to or to explore treatment options.


The Behavioral Health Treatment Services Locator is a confidential and anonymous source for people seeking treatment facilities for substance abuse/addiction and/or mental health problems. The service is provided by the Substance Abuse and Mental Health Services Administration.

Mental Wellness Basics – Youth Education Program

As part of the Big Blue Sky Initiative, Blue Cross and Blue Shield of Montana has launched a statewide youth mental wellness education program. Starting in 2020, middle and high schools across Montana will have free access to Mental Wellness Basics, a digital course developed by leading education technology provider, EVERFI.

Mental Wellness Basics provides a population level approach to what is often viewed as an individual issue. Through a public health lens, Mental Wellness Basics provides students with opportunities to explore their own mental health and identify challenges that they may face. The course helps students develop concrete strategies for managing those challenges, while increasing their awareness of resources and empowering them with the knowledge, skills, and language necessary to identify and support a peer who may be struggling.

Downloadable PDFs


To learn more about bringing this critical resource to your school:

Sean Thomas

For general inquiries or media inquiries:

Jesse Zentz
Manager of Community Relations
Blue Cross and Blue Shield of Montana

BCBSMT Member Resources
BCBSMT manages behavioral health services for all members who have behavioral health benefits through a variety of group, government and retail products.

BCBSMT Member Behavioral Health Services

BCBSMT Behavioral Health Care Management Program (information for providers and members)

Connect Community: Behavioral Health

AcademicBlue: myStrength

Life can be hard. Finding support shouldn’t be. Montana University System students who are enrolled in an AcademicBlue plan at the University of Montana, MSU Billings, Montana Tech, Great Falls College, Helena College, UM Western or MSU Northern are encouraged to sign up for a free myStrength account at

Need Help Now?

If you are in crisis, please call the National Suicide Prevention Lifeline at 988 or contact the Crisis Text Line by texting HOME to 741741.